Smoky Lentil Sausage Soup

Name: Smoky Lentil Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 1 teaspoon smoked paprika; 1/2 teaspoon cumin; 1 can diced tomatoes (14.5 oz); 1 cup dried green or brown lentils, rinsed; 4 cups vegetable broth; 1 cup cooked sausage, sliced; Salt and pepper to taste; 2 cups kale, chopped

Highlighted under: Comfort Food

Warm up with this hearty and flavorful Smoky Lentil Sausage Soup, perfect for chilly evenings.

Created by

Emily

Last updated on 2025-12-29T18:19:27.605Z

This Smoky Lentil Sausage Soup combines the earthiness of lentils with the savory flavor of sausage, creating a comforting dish that's both nutritious and satisfying.

        Why You'll Love This Recipe
        Rich, smoky flavor that warms you from the inside out
Packed with protein and fiber for a filling meal
Easy to make and perfect for meal prep

      

A Comforting Bowl of Goodness

There's nothing quite like a bowl of Smoky Lentil Sausage Soup to warm you up on a chilly evening. This dish combines hearty lentils with savory sausage, creating a comforting meal that's both satisfying and delicious. The smoky undertones from the paprika elevate the flavors, making each spoonful a delightful experience. Perfect for cozy nights in, this soup not only fills your belly but also nourishes your soul.

Moreover, lentils are a wonderful source of plant-based protein and fiber, making this soup a healthy choice for any meal. Whether you’re enjoying it for lunch or dinner, you can feel good about what you're eating. The combination of ingredients ensures you get a balanced meal in just one bowl, packed with nutrients and flavor.

Meal Prep Made Easy

This Smoky Lentil Sausage Soup is perfect for meal prep enthusiasts. It’s easy to make in larger batches, allowing you to store servings in the fridge or freezer for quick lunches or dinners throughout the week. Simply reheat and enjoy your homemade soup without the hassle of cooking every night. The flavors only get better after a day or two, making it a perfect make-ahead option.

To make meal prep even easier, consider portioning out the soup in individual containers. This way, you have a ready-to-go meal that you can grab on your way out the door. It’s an excellent option for busy families or those with hectic schedules, ensuring you have nutritious food available when you need it most.

Variations and Additions

While this recipe is delicious as is, it also lends itself well to various adaptations. Feel free to incorporate other vegetables you have on hand, such as bell peppers or zucchini, to add even more nutrition. If you're looking for a bit of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce. The versatility of this soup makes it a fantastic canvas for your culinary creativity.

You can also switch up the protein by using different types of sausage, such as turkey or chicken, or even a plant-based alternative for a vegan version. Additionally, experimenting with different greens like spinach or Swiss chard can provide a unique twist. No matter how you choose to customize it, this Smoky Lentil Sausage Soup is sure to remain a family favorite.

Ingredients

Soup Ingredients

1 tablespoon olive oil
1 onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon cumin
1 can diced tomatoes (14.5 oz)
1 cup dried green or brown lentils, rinsed
4 cups vegetable broth
1 cup cooked sausage, sliced
Salt and pepper to taste
2 cups kale, chopped

Make sure to use fresh ingredients for the best flavor.

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery; sauté until softened, about 5 minutes.

Add Garlic and Spices

Stir in garlic, smoked paprika, and cumin; cook for 1 minute until fragrant.

Combine the Remaining Ingredients

Add diced tomatoes, lentils, vegetable broth, and sausage. Bring to a boil, then reduce heat and simmer for 25 minutes, or until lentils are tender.

Finish with Kale

Stir in chopped kale and cook for an additional 5 minutes until wilted. Season with salt and pepper to taste.

Serve warm, garnished with fresh herbs if desired.

Serving Suggestions

To enhance your Smoky Lentil Sausage Soup experience, consider serving it with a slice of crusty bread or a warm baguette. This pairing not only complements the soup's flavors but also adds a satisfying crunch. A simple side salad can also elevate your meal, providing a fresh contrast to the rich, hearty soup.

For those looking to add a little garnish, a sprinkle of fresh herbs like parsley or cilantro can brighten up the dish. A dollop of sour cream or a drizzle of olive oil can also add an extra layer of richness and flavor. Enjoy experimenting with different toppings to find your perfect combination!

Storage and Reheating Tips

Leftover Smoky Lentil Sausage Soup can be stored in an airtight container in the refrigerator for up to five days. For longer storage, freeze portions in freezer-safe containers or bags, ensuring to leave some space for expansion. The soup can be frozen for up to three months, making it a great option for meal prep.

When you're ready to enjoy your leftovers, simply reheat on the stove over medium heat, stirring occasionally until warmed through. If the soup has thickened in the fridge or freezer, feel free to add a splash of vegetable broth or water to reach your desired consistency. This makes it just as delicious as when it was first made!

Questions About Recipes

→ Can I make this soup vegetarian?

Yes, simply omit the sausage or substitute it with a plant-based sausage.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Allow it to cool completely before transferring to a freezer-safe container.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a side salad for a complete meal.